9 Vitamins Found in Animal Foods

You've probably had this conversation before if you're into animal-based eating, or if you're following a carnivore or Keto way…

5 years ago

10 Grilling Gift Ideas For The Grill Fanatic

Do you know someone who's getting into grilling?   Or someone who's been grilling for years and has cooked for you…

5 years ago

10 Thanksgiving Meat Ideas

We all know the traditional Thanksgiving spread.  It revolves around turkey.  Oftentimes, there's ham there as well.  There's also the…

5 years ago

Maintaining Quality of Life Through Animal-Based Foods

What is the key to maintaining quality of life? Is it eating right?  Exercising? Doing what we want when we…

5 years ago

My First Month on a Low-Carb High-Fat Diet

It was January 2019.  I'd made the decision to go with a low-carb high-fat way of eating.  I was on…

5 years ago

12 Animal-Based Sources of Vitamin B12

We've all heard about the importance of vitamin B12.  We need it for our overall mental and physical health.  If…

5 years ago

The Reality of Those Frozen Meatballs in the Store

Have you ever been in the store and thought, what can I get that I can cook quickly and within the…

5 years ago

How to Cook a Ribeye

Once or twice a week I like to cook up a nice juicy steak, as I believe in consumption of…

5 years ago

What is a Brazilian Churrascaria?

You've probably heard of this by word-of-mouth, or on social media, or in a magazine.  What is a Brazilian Churrascaria?…

5 years ago

Vices and Crutches Are Really Just Hiding Places

Yes, it's me.  I'm breaking format a bit, which I will do from time to time.  What are vices and…

5 years ago