Six Low-Carb Podcasts For Your Listening Enjoyment
Over the years, I’ve gotten more into podcasts, particularly low-carb podcasts. They’re a good way to pass the time and to get good information while […]
Diet Tips
Why You Should Grind Your Own Hamburger Meat
Do you love the taste of a medium-rare hamburger? I know I do. Ensure that deliciousness by taking a delve into why you should grind […]
My First Month on a Low-Carb High-Fat Diet
It was January 2019. I’d made the decision to go with a low-carb high-fat way of eating. I was on a yo-yo pattern for years […]
How to Cook a Ribeye
Once or twice a week I like to cook up a nice juicy steak, as I believe in consumption of animal-based products. My favorite is […]
What You Need for Low-Carb Diet Meal Prep
On a low-carb diet and need meal prep? Sticking to a low-carb way of eating can be challenging. Any way of eating that alters from […]
Can You Do Keto 6 Days a Week?
Supposedly with the Keto diet, the carb cravings go away. If you’re on Keto, you may have found this to be the case…or not be […]
A Food Elimination Diet Plan: How It Can Work For You
You may have found that weight loss came relatively easy at the beginning of the journey. The pounds were flying off and you thought, ‘this […]
Tips for Intermittent Fasting…What is it All About?
Surely you’ve heard the term “intermittent fasting.” If you’ve heard the term, a key step would be to go over some intermittent fasting tips, benefits, […]
What is an Animal-Based Diet?
It’s somewhat in the name of the website, Animal-Based Life. It’s what’s known as an “animal-based diet.” But for me, it’s not simply a “diet.” […]
Why Calorie Counting Didn’t Work For Me
Calorie counting didn’t work for me over the long term. It did work at first. I lost 30 pounds in the first three months of […]