How to Avoid Bonking During a Bike Ride
If you ended up here, it’s pretty likely you’ve either bonked during a bike ride or are trying to avoid it. If you haven’t bonked […]
Articles by Steve Gearen
What You Need for Low-Carb Diet Meal Prep
On a low-carb diet and need meal prep? Sticking to a low-carb way of eating can be challenging. Any way of eating that alters from […]
Meat Thermometer Review — Char-Broil Multisensory Wireless
Are you looking for a review on a good meat thermometer? This is the one I own. I’ll give you my thoughts and what to […]
Can You Do Keto 6 Days a Week?
Supposedly with the Keto diet, the carb cravings go away. If you’re on Keto, you may have found this to be the case…or not be […]
7 Great Cookbooks For Animal-Based Eating
It’s all part of the deal with animal-based eating. We’ve all been there at some point in the journey. If there were only some cookbooks […]
9 Essential Amino Acids and their Animal-Based Sources
Amino acids are important to the human body. Vital, in fact. Fortunately, there are animal-based dietary solutions to getting all nine essential amino acids. Animal-based […]
Two Great Ways To Make Pork Shoulder
Pork shoulder (aka pork butt) is one of the best, can’t-miss meats out there. It comes from the shoulder of the pig, despite the “pork […]
What is a Good Shaving Routine?
You may be out there searching Google on what is a good shaving routine. How to shave properly and what to use. If you’re a […]
A Food Elimination Diet Plan: How It Can Work For You
You may have found that weight loss came relatively easy at the beginning of the journey. The pounds were flying off and you thought, ‘this […]
Tips for Intermittent Fasting…What is it All About?
Surely you’ve heard the term “intermittent fasting.” If you’ve heard the term, a key step would be to go over some intermittent fasting tips, benefits, […]